I’ve always been a pretty open book - especially when it comes to the challenges I’ve faced personally and the specific ways I’ve worked to overcome them.
My health journey over the years has been filled with all kinds of ups and downs, and healthy living is something I’ve developed a huge passion for because of what I’ve walked through.
In this episode I’m finally sharing a little bit of my health journey, and what led to me choosing to swap out our personal care and household products for safer alternatives.
I truly believe that knowledge is power, and when you know better, you can do better.
My hope is that after listening to this episode you’ll feel both inspired and empowered with practical ways to start embracing a healthier lifestyle for both yourself and your family.
What You'll Hear:
A quick rundown of my personal health challenges and journey
My experience with chronic pain, headaches, fatigue, severe mood swings, and more
What led to me finally deciding to swap my products for safer alternatives
Some shocking statistics about US products regulations & the toxins in our products
My secret for quickly deciding whether to keep or toss a product
The specific products I swapped out, and what brands I use and love
Realistic tips & advice for swapping out your products (that won’t break the bank!)
Links & References
Beautycounter (personal care & beauty products)
Branch Basics (cleaning products)
Primally Pure (deodorant & other personal care products)
Nutridyn Supplements (nutraceutical grade)
Join the FREE Safe Swap Challenge!
Are you ready to swap out your toxic products for safer ones and start enjoying better health? This 10-day email course will walk you step-by-step through the whole process!
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